Fitness als persönliches Erlebnis

“Den Menschen da abholen, wo er steht.”
Ich möchte mit Ihnen gemeinsam einen für Sie optimalen Weg zu mehr körperlichem, geistigem und seelischem Wohlbefinden entdecken.  Das Ganze mit Abwechslung und Spaß gewürzt.

Ganzheitliches Bewegungstraining…erweitert Ihr Körperbewusstsein und verbessert Ihre Leistungsfähigkeit.

Entspannung…unterstützt Sie, Ihre eigenen Energien zu stärken und zu mobilisieren.

Mentales Coaching….motiviert Sie, Ihr Denk- und Bewegungsverhalten kennenzulernen und zu verändern.

Ernährungsberatung…macht Ihnen Geschmack auf genussvolles und gesundes Essen.

 

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